Remi’s PCOS Tell All: Fertility Struggles, Oz...

This week on Pretty Basic, it’s a full post-Coachella recap—and somehow that’s only half the chaos.We are fresh off the desert (slightly delusional, a little raspy, but still cute and composed) and breaking down everything from VIP compound life and brand trip surrealness to the ...  Show more

This week on Pretty Basic, Remi is fresh off the final stop of her cookbook tour and recaps the whirlwind experience—from fans waiting out in a literal downpour to surreal full-circle moments. Alisha joins her on the NYC leg of the tour, living her best plus-one life while sharin ...  Show more

Ep. #41 Today’s guest is the highly-requested hormone expert, nutrition scientist, and thought leader in women’s medicine - Dr. Jolene Brighten. She is board certified in naturopathic endocrinology and a certified sex counselor. Dr. Brighten is the author of Is This Normal, a non ...  Show more

In this episode Dr. Will Cole is joined by Board Certified Naturopathic Endocrinologist and best-selling author, Dr. Jolene Brighten, to discuss her latest book, Is This Normal? By explaining how the many things women are told to embrace (like painful periods and PMS symptoms) ...

This week we catch up on where we are at on our journeys - and a surprising amount of stuff comes up!! From birth plans to PCOS research to the power of prioritising your health. Specifically we cover:

- How much stress really is a trigger for PCOS and what to do about ...

We’ve normalized PMS, bloating, and mood swings so much you can find jokes, stereotypes and commercial products everywhere to treat those symptoms and more. But is it really normal for women to have all of these symptoms? Dr. Trevor Cate is the bestselling author of the book, Cle ...  Show more