Remi’s PCOS Tell All: Fertility Struggles, Oz...

This week, we're getting real about the workout slump, wellness, and Alisha's crazy house situation that sent her into a full-blown spiral. From trusting your gut and who your dog(s) like to convincing yourself you should move to New York... or maybe Japan, we're unpacking (or pa ...  Show more

Bretman Rock is officially back in the Pretty Basic studio, and somehow every time he visits, there's a brand new life update. 💅This week, Bretman talks the breakup that changed everything, why their Japan trip became a major turning point, and the surprising realization that fi ...  Show more

We're finally doing one of our most requested episodes, and we're joined by plus size and PCOS content creator ThatGirlSare to talk all things Polycystic Ovary Syndrome. It's something that affects 1 in 10 women, but doctors are constantly undermining people's symptoms because "p ...  Show more

*Trigger Warning: This episode discusses body image concerns and eating disorders. We acknowledge these can be sensitive topics, so no worries if you have to click off, we love you.*We all have insecurities and we all deal with them in our own way. Some people like to share them ...  Show more

(Trigger Warning: in this episode there is talk of eating disorders, food restrictions, and diet culture.)This week the girls are talking about how diet culture affects women & their own personal journeys with diets, body image, & exercise. Chelsey talks about her relationship wi ...  Show more

This week we catch up on where we are at on our journeys - and a surprising amount of stuff comes up!! From birth plans to PCOS research to the power of prioritising your health. Specifically we cover:

- How much stress really is a trigger for PCOS and what to do about ...