Episode 273: Yummy and Healthy Summertime Rec...

Yogurt has long been considered to be healthy for you. But you might be surprised to learn that a lot of the yogurt you buy in the store isn’t as healthy as you thought. Dr. Nedd and his wife have started making their own yogurt at home which only takes a short amount of time... 

Alzheimer’s is a truly nasty disease, and unfortunately, it’s been on the rise for a while. Why can’t we seem to figure out what causes it or get to a solution or cure for it? As Dr. Nedd researched deeper and deeper on this topic he found out that, what’s been going on behind th ...  Show more

Today’s episode is all about healthy ideas for eating and cooking through the holidays. I share tips and tricks to stay on your diet or in maintenance through the holiday period. I also share recipe ideas for cooking a healthy Thanksgiving or Christmas meal. Thanks for listening! ...  Show more

In their very first podcast episode, Registered Dietitians Wendy Lopez, MS, RD and Jessica Jones, MS, RD talk about how they met, easy tips for healthy eating and what they eat in a typical day. Mocha Freeze Recipe: https://www.youtube.com/watch?v=bQotajlLTsk Spa Water Recipe: ht ...  Show more

Today we’re diving into the world of tomatoes, one of the most consumed ‘fruits’ globally with a rich heritage and mixed opinions on whether it’s healthful or harmful? I’m always asked whether patients should be eating nightshade family ingredients, whether it can excerbate athri ...  Show more

In this episode, Baraa and her guest discuss summer travel tips. To learn more about my guest, follow her on Instagram: @upcloseandhealthy Sign up now for my newly launched course "How to reach your body goals & lose belly fat". I'll walk you through 5 simple steps to really tran ...  Show more