I Went to Couples Therapy (ft. Orna Guralnik)

This week, Alex breaks down how our obsession with perfection can actually turn into a form of self-punishment. She unpacks why constantly trying to improve yourself might be making you feel worse, and explains that not every flaw actually needs to be fixed. She also shares the b ...  Show more

Join Alex in the studio for a sit-down interview with Avril Lavigne. Avril takes us through some of her most iconic fashion moments (we all remember the neckties!) and her quick rise to fame. She opens up about the feelings that inspired some of her most angsty hits and how she t ...  Show more

[video available on spotify] today we're going to be talking to dr. lori gottlieb. she’s a psychotherapist, author of the new york times bestselling book “maybe you should talk to someone,” and co-host of the “dear therapists” podcast. she’s an expert on all things therapy, menta ...  Show more

It can be hard to escape the frenzy of Valentine’s Day and all its forced expectations. But here on this podcast, we’re avoiding the cliches in favor of a conversation with Dr. Orna Guralnik, host of Showtime’s hit documentary series Couples Therapy, which is about to enter into ...  Show more

If you and your partner are feeling more like roommates than lovers, and you want to reconnect, listen to this podcast.

In this podcast, we discuss how to talk so that your partner wants to meet your needs, how to create uncompromising intimacy in your rela ...

Steve wants to explore an ethical non-monogamy poly lifestyle, otherwise known as an “open marriage.” Julia is just too tired to care. Dr? Sheila counsels the pair on how to set sexual boundaries with some unexpected results. Starring Amy Poehler, June Diane Raphael, and Paul Sch ...  Show more