KHC 076 - Let’s Talk Endurance with Andrew Hu...

Join us for a conversation with the guides behind Cam’s recent British Columbia Sheep Hunt. Reg, Kurt and Ester talk about the difficulties of hunting sheep in British Columbia, how they got into guiding, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes ...  Show more

We’ve pulled clips from 12 of our most viewed guests' conversations about hunting to bring you their experiences and advice on how to be more successful while hunting big game. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronha ...  Show more

This episode I discuss endurance: our ability to perform effort over extended amounts of time. I describe the four kinds of endurance: muscular endurance, long duration (single-set) efforts, and the two kinds of high intensity interval training (HIIT). I discuss efficiency of eff ...  Show more

Endurance sport, sleep & recovery: WHOOP VP of Performance Kristen Holmes sits down with Nuun Hydration CEO Kevin Rutherford and Director of Product Development Vishal Patel. They discuss how we can all benefit from performance monitoring (5:15), what endurance exercise do ...

In this Huberman Lab Essentials episode, I explain how to build endurance and describe targeted protocols to enhance different types of endurance. I discuss how endurance—the ability to sustain effort—requires the coordination of physical and mental systems driven by energy avai ...  Show more

Bowhunter, endurance athlete, and Keep Hammering Collective host Cameron Hanes is back on the show — and this time, he’s preparing for one of the hardest races in the world: Cocodona 250.We dive into the mindset, obsession, and sacrifice it takes to show up day after day for some ...  Show more