Up next

C*19 Death Rate WAY Lower Than Media Claimed (New Stanford Study)

A new analysis finds the death rate (IFR) is 0.03% which is much, much lower than media and experts claimed.  Support your fasting lifestyle with Berberine HCl & Alpha Lipoic Acid by by MYOXCIENCE Nutrition:   https://bit.ly/berberine-biotin-ala-stack Use code Podcast to save Link ...  Show more

Cardio Primes Leg Muscles, Enhancing Benefits to Resistance Training

A new study found cardio primes leg your muscles, enhancing the benefits of resistance training. Sponsored: Support your Exercise Sessions and Healthy Hydration Creatine with the Electrolyte Combo by MYOXCIENCE: http://bit.ly/electrolyte-stix Save 15% with code podcast at checkou ...  Show more

Recommended Episodes

Intermittent Fasting to Improve Health, Cognition & Longevity | Dr. Satchin Panda
Huberman Lab

In this episode, my guest is Satchin Panda, PhD, professor and the director of the Regulatory Biology Laboratories at the Salk Institute for Biological Studies. We discuss his lab’s discovery that “time-restricted eating” (TRE) aka intermittent fasting, is beneficial effects for ...  Show more

Effects of Fasting & Time Restricted Eating on Fat Loss & Health
Huberman Lab

This episode I discuss the science and practice of fasting also called time-restricted feeding. I review the data on how limiting food intake to specific portions of every 24-hour cycle (or fasting longer) impacts weight loss, fat loss specifically, liver health, mental focus, mu ...  Show more

#025 Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health
FoundMyFitness

<span style="font-weight: 400;">Dr. Satchidananda (Satchin) Panda is a professor in the Regulatory Biology Laboratory at the Salk Institute for Biological Studies.</span>

In this video we discuss...

<ul> <li>(00:00) Introduction</li> <li>(06 ...  Show more

Sleep and Weight Loss: Exploring the Link Between Sleep Deprivation and Weight Gain
The Weigh Out (formerly Weight Loss Mindset)

Show Notes:Summary:In this insightful episode, host Rick Taylar explores the intriguing connection between sleep deprivation and weight gain.  We delve deep into how lack of quality sleep could be sabotaging our weight loss efforts and mental and physical health. The discussion f ...  Show more