345. What is Happiness?

Think about something you really wanted, something you worked for or waited for, or told yourself would finally change how you felt about your life. Maybe it was a job, a relationship, a business milestone, or a body you thought would make you feel confident.And then you got it, ...  Show more

Managing your mind during PMS can feel impossible, even when you know thought work and self-coaching strategies. In this episode, I answer a listener question about how hormonal changes or cyclical patterns affect emotional resilience. I also tackle a question about disappointmen ...  Show more

sick of being choked by boys with no bed-frames and dirty fingernails? in this episode of Goes Without Saying we're breaking up with bad sex and taking you to the mysterious promised land of ~feminist sex~ ! can feminist sex exist in a patriarchal society? is there room for ge ...

2020 has been a tough year for us and has really caused us to sit and think about what Is truly important. Is it the money? The clothes? The restaurants? The followers? The status? The opinions? No. None of this in and of itself brings you happiness, so what does happiness mean t ...  Show more

¿Los hombres no lloran? ¿Por qué les cuesta tanto trabajo a algunos hombres expresar lo que sienten? En el episodio de hoy, en vivo desde el Lunario del Auditorio Nacional en CDMX, invitamos al actor mexicano Alejandro Speitzer, para hablar sobre las ideas y estereotipos con los ...  Show more

There are false myths about men that are unhelpful to everyone; themselves, the people who love them, and their relationships. So on this episode of the Love, Happiness and Success Podcast, our mission is to understand men and "the male experience," especially when it comes to se ...  Show more