603 - You're not falling behind (don't settle...

In this episode, I talk about being a kind soul but still having a fire inside you (and why this is so important).My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our colle ...  Show more

In this episode, I talk about two pieces of research that prove the power of cringe.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data ...  Show more

Are you doing a lot of work to stop binge eating but aren't making progress? Do you do well for a period of time but then stop doing well and this cycle repeats over and over? There's a reason why this happens and in this episode, I'm going to explain it to you.

Newsflash, dating is hard! And just a year ago I could’ve used an episode like this. So today we’re talking about what to expect from a potential long-term partner and how to show up for them. Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠ https://www.instagram.c ...  Show more

In this episode, I talk about the doubts and insecurities we all face when chasing something bigger than ourselves. Those whispers of “not enough” are part of the journey, but they don’t have to define it. I share why doubt is a sign you’re stepping into uncharted territory, how ...  Show more

Taking risks is terrifying, but staying in the same place out of fear is even worse. In this episode, I dive into why we’re so afraid to take risks, what’s really holding us back, and how to push past the fear to chase what we truly want. If you’ve ever felt stuck or scared to ma ...  Show more