Self Trust, Validation & Owning your Birth!

This episode I'm joined by the gorgeous Chloe who takes us through her journey of baby loss, a baby after loss and her ongoing work within baby loss awareness and working with medical staff to ensure all families in this position are treated with empathy and consideration. This p ...  Show more

We are back with a super informative episode with Clare Bourne, a friend, specialist pelvic health physiotherapist and author of strong foundations. Clare shares why loving your pelvic floor truly leads to a better birthing experience and why so many women miss it! We also delve ...  Show more

Welcome to Friday’s Child the podcast, formally known as Life School ME.

When I started Life School back in June 2019 my vision for where I wanted to take the podcast and how it would grow was not 100% clear. I knew I wanted to interview inspiring women and share their ...

Hehe Stewart is a doula, educator, and the founder of one of the most engaging birth communities online. In short, her goal is to empower women in medical settings. Today's conversation will help you feel more confident about advocating for your own preferences, reducing the risk ...  Show more

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The episode highlights the vital role of self-regulation in parenting, especially in navigating holiday gatherings and family dynamics. Dr. Bruce Perry discusses ...

In this episode of The Birth Lounge podcast, HeHe delves into the transformative journey of birth and parenthood with guest Dr. Britta Bushnell—an expert in childbirth education, mythology, and parenting. The episode explores the impactful themes from Dr. Britta's book, 'Trans ...