Anxiety and the Freeze Response (Episode 64)

Want to discuss what you hear on this episode with Josh and Drew and others that are sharing your experience? Check out the Disordered Podcast Community Space. https://disordered.fm/communty----In this episode of Disordered, we celebrate the "Global Edition" of Did It Anyway. We'r ...  Show more

Want to talk about what you're hearing in this episode with Josh and Drew and others that share your experience? https://disordered.fm/community----In this episode, Josh and Drew break down the "Stress Jug"—a metaphor designed to explain why anxiety and panic often seem to appear ...  Show more

There is no automatic immune response that fixes an anxiety disorder while we retreat, rest, wait, and hope. This is an active process that requires that you do more than just hope and wait.This week we're trying a little experiment! I'm re-visiting episode 11 of the podcast from ...  Show more

Join me as we explore 10 common things that many people face when trying to heal from anxiety. Whether you're dealing with anxiety or in recovery there can be roadblocks on your journey to finding relief. Let's discuss some of the biggest challenges people face when de ...

If this is all new to you, asking for more information is normal, expected, and healthy! Everyone needs more information and explanation to start.But if you are not new to this and you've heard me and others talk about your scariest symptom or stickiest recovery issue over and ov ...  Show more

So, what is the secret to Anxiety Healing? The answer is not what you think. Join me as I help you understand what is truly needed to heal. Sure we hear about, supplements, herbs, medications, essential oils, teas and so many things that have helped people with anxiety, but I& ...