Disarming Our Hearts - Part 1

Discover the essence of lovingkindness in this first talk of Tara's series, "Present Heart: The Universal Expressions of Love." This series delves into four primary qualities of an awake, wise heart: lovingkindness, compassion, joy, and equanimity. In Part 1, Tara explores the na ...  Show more

This meditation guides us to awaken to our senses through scanning through the body and then listening to sounds. When distracted by thoughts we relax open again and again, learning to rest in the formless awareness that includes sounds, sensations and all passing experience. Our ...  Show more

Purpose:This series aims to help the GoChurch family to examine and transform our hearts by addressing spiritual issues like pride, bitterness, fear, and greed. It equips us with practical steps to cultivate humility, faith, and forgiveness, and to align our hearts with God's wil ...  Show more

When we close our hearts, we do so out of fear and self-protection, but the cost is immense—blocking love, connection, and our full potential. The key to opening the heart lies in facing our fears, embracing vulnerability, and consciously tending to the wounds that caused us t ...

This talk explores how the Buddha's Eightfold Path offers a clear, practical guide to living with greater wisdom, compassion, and inner freedom in everyday life. We'll look at how each step on the path supports both personal transformation and the well-being of others. Wise View, ...  Show more

Our emotions don't have to be an obstacle to our holiness. In part two of this series, Dr.Sri explains how we can integrate our reason, our will, and our emotions so we can experience true freedom. For full shownotes, visit Ascensionpress.com/Allthingscatholic, or text ALLTHINGSC ...  Show more