Play With a Calm Mind & Controlled Body

Fear of failure in sports can cause athletes to play scared, hesitate, and hold themselves back during games. If you or your athlete is dealing with this, in this episode, I dive into what causes fear of failure, how it affects performance, and four actionable strategies you can ...  Show more

Learn what confidence in sports means, why athlete confidence becomes so fragile, and a proven system you can use to build confidence as an athlete. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Co ...  Show more

Send us Fan MailSummer Opportunities On Our Website! Don't Miss Out! Click Here!In this episode, Coach Jack guides a student, through understanding "Part X"—the inner voice that fuels self-doubt and fear, especially in sports. They discuss how these negative thoughts can hinder p ...  Show more

Explore ancient mindfulness practices for today's hectic world. Learn to navigate emotions and thoughts, building resilience with conscious presence. Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn talks about ways to improve your confidence, focus and composure in tennis. Listen to this month's tennis psychology podcast to learn how to improve your performance in tennis and other menta ...  Show more

Subscribe to our new podcast, The Path, on... YouTube: https://www.youtube.com/@taylorallantalksSpotify: https://open.spotify.com/show/2yCdmoaQ1e9ozghdceYzB5?si=1102b8bb3dc744c0Apple: https://podcasts.apple.com/ca/podcast/the-path/id1739802403###Powerful techniques for relaxing f ...  Show more