Ep. 306 - How to use Hypnosis to Unblock & He...

What if we rewrote “laziness” as ease, traded “hustle” for flow, and redefined “success” as balance?In this episode, Jessica sits down with holistic psychiatrist and bestselling author Dr. Ellen Vora to talk about her new book, Season of the Witch: A Psychiatrist’s Case for Magic ...  Show more

What if the magic you’ve been searching for has been within you all along, and your intuition is the key to manifesting your biggest dreams?In this episode, Lacy and Jessica dive into the shift toward heightened intuition, deeper authenticity, and reclaiming your personal power. ...  Show more

My guest is Dr. David Spiegel MD, Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health and Director of the Center for Integrative Medicine at Stanford University School of Medicine. Dr. Spiegel has more than 40 years of clinical and res ...  Show more

What if you could rewrite the subconscious scripts controlling your life? Harness untapped mental powers to conquer pain, anxiety, and addictions?

My guest Dr. David Spiegel, renowned psychiatrist & director of Stanford's Center on Stress and Health, pulls back ...

Explore the science and potential of hypnosis as Dr. David Spiegel, Stanford’s leading expert in mind-body medicine, joins Dave Asprey to reveal how hypnosis can radically enhance cognition, mental clarity, and resilience. In this episode of The Human Upgrade, you’ll ...