How Do You Know If You Love Someone?

Most of us were never taught how to communicate in relationships. So we react. We defend. We assume. We build resentment. In this solo episode, John reframes “communication” as something deeper: intimacy, attunement, and repair. Because it’s not the conflict that destroys relatio ...  Show more

In this episode, I answer your questions about breakups, expired relationships, and finding the courage to choose yourself. We talk about how to let go when you’re struggling to accept it’s over, how to know if a relationship is worth saving, and what it really takes to leave. I ...  Show more

How long should it take to fall in love?Is what you’re experiencing the real thing or is it just infatuation?Whether you have just started dating someone and felt love immediately or if you’ve been in a relationship for a long time and still aren’t sure where it’s going, here ...

Love is beautiful, love is patient; love is kind. It’s also scary, messy and kinda awkward. In this episode we speak with Leema, as she chronicles her search for meaning and love and the lessons she learned along the way. Unlock the power of sponsorship with Digital Sisterhood! O ...  Show more

What is love… I am not saying I have figured out the answer, but in this live I share what I know about love. Some of what I know so far about love: Love is not a feeling. Love is not demanding of the other person. Love is not forcing them on to your path. Love is tested in times ...  Show more

Love is a beautiful and powerful emotion that can sometimes cloud our judgment. We've all been there, holding onto hope that a struggling relationship will miraculously improve. But what if we told you there are two key relationship lessons that can help you determine if ...