Build a Powerful Sense of Self with Andy Pudd...

Many of us aren't afraid of making mistakes. We're afraid of what those mistakes might say about us. Dora explores how our attachment to being right can quietly limit our ability to learn, connect, and grow. She reflects on why humility isn't a sign of weakness, but one of the mo ...  Show more

Whether we're talking about family, friendship, community, or partnership, most of us want the same thing: to be seen and accepted for who we are. Through stories of coming out, friendship, marriage, and parenthood, Lindsay and Diana reflect on the challenges and joys of finding ...  Show more

Let’s take a deep breath. Today I will experience myself beyond limitations. 

Today’s quote invites us to think less and feel more. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

What we experience is where our awareness goes. 

Let's take a deep breath. Center our minds. Recharge our energy. And end with being grateful.