The Science of Weight Loss: What You Need to ...

In this episode, I'm joined by Dr. Boham, Medical Director of the UltraWellness Center, to explore why breast cancer develops, the hidden factors that may influence your risk, and what you can do to be proactive about prevention—not just early detection. Here's what we discuss in ...  Show more

What if the fatigue, brain fog, bloating, and cravings you've accepted as normal are actually signs that something you're eating isn't working for your body? You may not realize how much your food is affecting you until you change it. In this episode, I break down why I created t ...  Show more

Dr. Mindy walks you through the simple changes you can make in your lifestyle that will help you lose weight OR maintain a healthy body weight. To view full show notes, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep ...  Show more

This week, Paul is re-sharing a popular episode about how to lose weight, healthily. He first speaks on how not to lose weight and why he believes the mainstream paradigm for weight loss is flawed. He dives into what he believes makes humans fat in the first place, actionable ...

Lose belly fat, the best diet pills, how to lose weight fast, fat loss cream, burn fat while eating your favorite foods, detoxes, herbal cleanses, and the grapefruit diet . . .Those are the obvious weight loss myths that I hope you’re not falling for. But that’s not what this epi ...  Show more

Do you feel like losing weight is harder for you than it is for most people? Do you feel like your body is cursed and just won’t drop weight?Do you often think a basic diet won’t work for you and you need something special to kickstart weight loss?If so, then this is the episode ...  Show more