maybe your mistakes weren't mistakes (rethinking regret)
What if the things you regret most weren't actually mistakes? We often judge our past selves using an understanding we could only have gained by living through those experiences. This is a reflection on regret, personal growth, self-forgiveness, and learning to accept the past fo ...Show more
maybe it’s time to underthink it
sometimes we make our problems harder than they need to be by overthinking, trying to control the outcome, and worrying about things we can’t figure out yet. in this episode, i talk about learning to recognize when your thinking stops being helpful, how to stop adding unnecessary ...Show more
𝐼𝑔𝓃𝑜𝓇𝑒 𝒶𝓁𝓁 𝓃𝑒𝑔𝒶𝓉𝒾𝓋𝒾𝓉𝓎 𝒻𝓇𝑜𝓂 𝑜𝓊𝓉𝓈𝒾𝒹𝑒𝓇𝓈. Don’t give them your energy. Be aware of what’s being said, but don’t react. Avoid subliminal messages and petty banter. All of that is beneath you.
In this episode, we learn how to not take things so personally. Go to https://7goodminutes.com/podcast/how-to-not-take-things-so-personally for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megapho ...Show more