Quiet by the Fire (Stress)

Up next

Check In with Your Body 🌺 A Meditation for Mind-Body Connection

Hello Beautiful, I'm so grateful you're here with me. Your body is constantly communicating with you—when was the last time you listened? This gentle body awareness meditation helps release tension, reduce stress, and deepen your connection with yourself. Slow down and notice wha ... Show more

. 11min 23sec

AD FREE BONUS: Honor What Matters Most 🌟 A Meditation for Intentional Living

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 8min 0sec

Recommended Episodes

Meditation: Fireside Sleep on a Cool Night

Sleep Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 24min 50sec

Meditation: Listen for Guidance

Meditation for Anxiety

. 11min 15sec

Meditation: Find the Quiet

Meditation for Women

. 16min 0sec

Meditation: Open Space of Stillness

Meditation for Women

. 10min 45sec