Psychology of Bruxism: Why Do You Grind your ...

Toxic Productivity and Feeling Empty Inside// In this episode I am going to be explaining to you why you use productivity hacks to avoid yourself and what you need to do instead. 

Book your free strategy call here: https://calendly.com/biiedwin8/free-strategy-callAnhedonia: I don’t find funny videos funny anymore?// In this video, I am going to be explaining to you why you may find funny videos not funny anymore and what you need to do instead. Follow me o ...  Show more

Researchers have noticed that as incidence of anger increases so too has teeth grinding, known clinically as bruxism. That’s a problem because when people grind their teeth, especially when they’re sleeping, they can wear them down to nubs.

Grinding your teeth at night, or sleep bruxism, is a common problem, and dentists have typically taken a teeth-protection first approach through night guards or TMJ splints. As research emerges around the topic of sleep bruxism, findings show that there is a link between sleep an ...  Show more

How can you break a bad habit if you’re not aware that you’re doing it? Does Barack Obama grind his teeth? And is Angela’s dentist a crook? 

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We’re joined by Guy Meadows, physiologist and leading sleep expert, to discuss how stress impacts our sleep and the small practical tools we can implement to manage stress and sleep better.   Here’s a brief recap: Why stress impacts our ability to fall and stay asleep The nervo ...  Show more