Why You Need To Embrace Slow Productivity: Professor Cal Newport

Why You Need To Embrace Slow Productivity: Pr...

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How to Manage the Voice in Your Head – Dr Ethan Kross

Ethan Kross is a world-leading expert on the mind and author of Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. In this episode, we explore what happens when the inner voice turns against us — and how to relate to it differently.Ethan shares the personal st ...  Afficher plus

Ayurveda, Vata & Learning to Listen to Your Body – with Kate Siraj

A few years ago, I was introduced to Ayurveda by today’s guest – Kate Siraj – and it opened up a whole new way of understanding how my body and mind actually work. Kate’s a brilliant Ayurvedic practitioner, and in this conversation we get into the basics of this ancient yet surpr ...  Afficher plus

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The Delicate Art Of Mastering Work-Life Balance - Cal Newport - #764
Modern Wisdom

Cal Newport is a computer science professor at Georgetown University, a productivity expert and an author. If you’ve ever felt that you’re not as productive as you could be, you’re not alone. But what if the goal isn't to be more productive, but to let go of the goals that aren't ...  Afficher plus

950: Cal Newport: Slowing Down to Boost Productivity and Ease Stress
How to Be Awesome at Your Job

Cal Newport shows how to achieve more by doing less. 


— YOU’LL LEARN — 

1) Why we’re measuring productivity all wrong 

2) The surprising math showing how doing less means achieving more  ...

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How To Stop Procrastinating For Good - Ali Abdaal - #719
Modern Wisdom

Ali Abdaal is a YouTuber, podcaster, entrepreneur, and an author. What would life be like if you didn't get so distracted? If you actually did the things you wanted to do with your productive hours, rather than what you were distracted by. Ali has spent an entire career deconstru ...  Afficher plus

Why Our Obsession With Productivity Is All Wrong - Oliver Burkeman - #772
Modern Wisdom

Oliver Burkeman is a journalist, a writer for The Guardian and an author. We often find ourselves caught in a productivity spiral, feeling as though we aren’t accomplishing enough and scalding ourselves when we fall short of impossibly high bars. What drives this constant pursuit ...  Afficher plus