151. how to spend LESS money this summer! 💌 hot girl money saving & investing tips 💰

151. how to spend LESS money this summer! 💌 ...

Up next

231. how to safely step outside your comfort zone & build confidence doing new things 💛

Hi my loves 🦋 In today's episode I talk about how to step out of your comfort zone and find the confidence to try new things. I touch on why we struggle with exiting our comfort zone, explain our window of tolerance, and walk through the process of what to do before, during, and ...  Show more

230. habits that REWIRE your nervous system, heal trauma & improve your stress response 🧘🏽‍♀️

Hi my loves 🦋 In today's episode I talk about habits that can help rewire your nervous system, how to recover from past trauma, and why we get into states of stress. I also dive into different ways that we can handle our stress better in order to ultimately live a healthy life. ...  Show more

Recommended Episodes

Practical Millionaire Moves: 10 Ways to Stay in Overflow Without Blowing Your Cash
Make Shift Happen with Samantha Daily

You’ve heard the stories of people making bank… only to lose it all just as fast. So how do you actually keep your money once you’ve worked so hard to make it?

In this solo episode, I’m being super honest & transparent about my approach to being a “practical ...

  Show more

Body Image Update, My Embarrassing Moment in Ibiza, & Business BTS
Make Shift Happen with Samantha Daily

2023 Retreat Spots are open for booking now! Only a few spots left in our most affordable rooms. For payment plans email info@samanthadaily.com
DREAM LIFE IMMERSION RETREAT DETAILS 🏝️
...

  Show more

38: chatty q&a // turning 30, babies, wedding, makeup & more
The Little Rae of Health Podcast

hi besties!!🌈🎈🍰👸🏼 this was just a fun little life update/ chatty insta q&a- I talked about turning 30, wedding plans, BABY plans, bloating, cycle syncing & so much more 🫶🏼 enjoy!! xo 💻 watch my FREE masterclass on hormone balance: https://view.flodesk.com/pages/6439613b86 ...  Show more

Manifestation Hack for Creating Your Juiciest, Most Abundant, Overflowing Life
Make Shift Happen with Samantha Daily

Join Us on 8/8 for the Free Abundance Activation Workshop! 👇🏼
SIGN UP FOR THE FREE LION'S GATE ABUNDANCE WORKSHOP

Coming to you live from the beach house in Southern Spain I' ...

  Show more