How to Like Your Body

How to Like Your Body

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Why Perfectionism Is Actually a Fear of Being Seen (& How to Teach Your Brain That Visibility Is Safe)

This episode is all about procrastination's cousin - the "workin' on it" mode, how we get ourselves stuck in the trap of perfectionism, where we overcomplicate, overplan, and overwork on projects as a way to avoid visibility. We'll dive into how and why your subconscious avoids t ...  Show more

Your Fear of Success Is Holding You Back (How to Expand Your Upper Limit)

Today's episode goes deep into the sneaky sneaky block that keeps us from achieving more: our fear of success. You'll learn why your brain protects you from a big life, why self-sabotage happens so naturally, how essential it is to start dreaming BIGGER, and, of course, how to re ...  Show more

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Sign up for ⁠⁠Unleash Your Inner Glow the course⁠⁠ with code PODFAM50 for 50% off http://withinyouco.com/course

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Love Your Body | E268
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How to love your body? Although your body is a miraculous engine of life that supports everything you do, it’s easy to get judgy about the way your body looks. Or whether or not it’s as “good” or worthy of love as someone else’s body.  These unhelpful ideas crush your self-esteem ...  Show more