What I Can Control vs What I Can’t

Before we move into a new year and start working on our 2026 goals, it's time to let go of the people and things that don't align with us anymore. By releasing what no longer serves us, we can make room for everything we want to call in for the new year. What I'm saying goodbye t ...  Show more

As much as I love the holiday season, it can be extremely overwhelming - especially if you struggle with social anxiety. If you're someone who has a hard time bringing yourself to go out and socialize, this episode is for you 💌 In this episode I talk about.... - the fear of goin ...  Show more

This week’s episode is inspired by several situations I’ve been in recently and by advice I was raised on. That advice is to focus on what you can control and not on what you can’t. Many situations are out of your control in life so the idea is to carefully choose how you react. ...  Show more

In this solo Q&A episode, we are tackling questions about comparison, confidence, body image, & finding motivation. 

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#61. In this episode, Payton is talking about how to be okay with quitting things that don't excite or serve you anymore.

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Welcome to another TUESDAY EPISODE!!! A short and sweet episode vault episode to get your week started!

We are in the 2'ND WEEK of Breakups/cheating month so figured today we are diving into manifesting and getting ghosted!

The first 15 ...