Why You Feel Empty

Last week, we talked with psychologist Lisa Miller about the science of spirituality. Today, we explore what those ideas can look like in everyday life. Miller explains why moments of connection, spiritual practices, and even periods of suffering can sometimes open the door to de ...  Show more

Food, safety, and strong relationships are essential to our survival. Psychologist Lisa Miller says our brains also crave something else: transcendence. She suggests that spirituality is a universal human capacity, and that feeling connected to something larger than ourselves may ...  Show more

Are you languishing - feeling that gnawing sense of emptiness despite checking all the society's boxes?

Renowned sociologist Corey Keyes, author of "Languishing: How to Feel Alive Again ...

In this episode, we explore the surprising connection between feelings of emptiness and personal or spiritual expansion. Why do moments of growth often leave us feeling unfulfilled? Discover how this emptiness is a sign of progress and learn practical tools to transform it int ...

Do you ever feel empty inside? Like you're always searching to fill that void and constantly questioning your existence in this world?

Well, you're not alone, bestie! I'm sure a lot of us are asking the same questions and finding ways to figure t ...

Somehow, life becomes so dull, and you find yourself completely drained. Empty, unable to refill. Nothing makes you feel anything. You think about it, but it's tough to find an answer. It feels hopeless, as if this will continue forever, but is there really no hope?