Why You Feel Empty

Why is my friend late? How does nuclear fission work? What can I do to help my baby sleep through the night? We all feel the need to understand why certain things happen. Some researchers think the drive to explain the world is a basic human impulse, similar to thirst or hunger. ...  Show more

Millions of us move through our days without getting enough sleep. We know that sleep deprivation can affect our physical health and our mood. But sleep researcher Chris Barnes says a chronic lack of good sleep can also affect how we make decisions and even what we value. He join ...  Show more

Are you languishing - feeling that gnawing sense of emptiness despite checking all the society's boxes?

Renowned sociologist Corey Keyes, author of "Languishing: How to Feel Alive Again ...

In this episode, we explore the surprising connection between feelings of emptiness and personal or spiritual expansion. Why do moments of growth often leave us feeling unfulfilled? Discover how this emptiness is a sign of progress and learn practical tools to transform it int ...

Do you ever feel empty inside? Like you're always searching to fill that void and constantly questioning your existence in this world?

Well, you're not alone, bestie! I'm sure a lot of us are asking the same questions and finding ways to figure t ...