SLP 386: Self Love Replay - Choosing Yourself...

In this week’s quicky, Kim discusses the importance of mindful movement rather than exercise or punishment. She emphasises that movement is medicine and should be approached with love and respect for the body, regardless of age or ability level. Kim stresses the difference betwee ...  Show more

In this inspiring and grounded conversation, Kim speaks with Tara Jarrett, founder and CEO of @Pilates 24/7. Tara shares the story behind building one of the fastest growing Pilates franchises across Australia and New Zealand. From her early career in education and running RTOs t ...  Show more

Mary shares her best advice for practicing self-love during difficult times.

You will learn...

set yourself up for success and fall in love with yourself in the process-- To show yourself your love languages, to fall in love with yourself, to show up for yourself, is exactly what you need. Lets learn how to actually set ourselves up for success in all aspects of our being- ...  Show more

✨ Last chance to join the 28-day Secure Self Challenge ✨

If you've ever come across standard "self-love" advice and it hasn't really landed for you, you're not alone. As great as it wo ...

Welcome to today’s episode of The Mindset Mentor Podcast. Today we’re going to talk about how you can start mastering TRUE self love and I’m going to give you a few secrets that I think you really need to know if you’ve been struggling with this.

Now, when we talk about ...