#525: Cholesterol-Lowering Medication – Dr. P...

Performance nutrition in elite sport is often discussed in terms of meal plans, supplements, and macronutrient targets. However, effective practice in professional environments depends just as much on education, trust, communication, and the ability to translate scientific princi ...  Show more

Gut health has become a major focus in nutrition, medicine, and consumer wellness, but the term is often used loosely. Claims about microbiome testing, probiotics, fermented foods, fibre, and "boosting" the gut microbiome are now common, yet the evidence behind these claims varie ...  Show more

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After years of intensive LDL-lowering therapies heart disease is still the leading cause of death, claiming over 600,000 lives annually in the USA alone. It's time to focus more on triglycerides and metabolic health. 

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The conversation around cholesterol has been clouded with misconceptions for years…

Recently, however, a clearer narrative has emerged, shedding light on the importance of understanding cholesterol beyond the simplistic labels of "good" and "bad."