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This Nobel Prize Discovery Reverses Aging In 72 Hours : 1432

Is aging an inevitable decline, or just a "repair backlog" your body hasn't cleared yet?. In this episode, Dave breaks down the 2016 Nobel Prize-winning science of autophagy—the body's internal recycling system discovered by Dr. Yoshinori Ohsumi.Most people are stuck in a state o ... Show more

. 16min 47sec

Your Telomeres Are a Lie, Bats Beat Aging, Sleep Meds Ruin Mornings, CO's Silent Kill, and more... : 1431

This week’s stories: Smartphone App Catches What Sleep Trackers Miss A 2026 trial found that suvorexant, a popular prescription sleep drug, improves sleep quality scores — but worsens morning alertness and cognitive function while improving afternoon and evening performance. The ... Show more

. 12min 34sec

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Best of 2021 | Ed Mylett: “I Don’t Do Things Based on How I Feel, I Do Things Based on Who I Am.”

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Ed Mylett kicks off our end-of-the-year “Best of 2021” series with an unforgettable story about the difference between heaven and hell.

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Daymond John Will Leave You SPEECHLESS | Daymond John Motivational Speech

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Daymond John, investor on Shark Tank, founder of FUBU, author and businessman, delivers one of the best motivational speeches you will ever hear.

Special thanks to Lewis Howes for the interview: https://www.youtube.com/watch?v=IqroWej4mo4

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. 11min 4sec