3212: Intuitive Awareness by Shana Olmstead o...

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2071: Shana Olmstead illuminates the world of empaths in "Are You an Empath?" exploring the unique sensitivities that chara ...  Show more

Learn to access – and TRUST – your own inner wisdom by strengthening your relationship with your intuition. The answers and guidance you seek are always available to you, sometimes you just need practice tuning in. That’s what THESE affirmations are for! _____ Please rate us ⭐️⭐️ ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2766: Shana Olmstead discusses how the stories we tell ourselves about anxiety can either reinforce it or help alleviate it ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2200: Shana Olmstead reminds us of the power of consistent spiritual practice to transform worry into loving energy. By foc ...  Show more