Ep. 121 - No Time is Ever Wasted

Today’s episode is a special re-release about one of our most powerful tools; discernment. You don’t have to attend every argument you’re invited to. 💭In this episode of Life Happens with Barb & Michelle, we’re diving into how to protect your peace by picking your battles, knowi ...  Show more

In this episode of Life Happens with Barb and Michelle, the duo welcomes transformation specialist, trainer, and author Heidi Powell for a candid, heartfelt conversation about navigating life's biggest transitions, aging, and reclaiming your self-worth.Heidi shares her personal j ...  Show more

In this episode of the Practical Spirituality Podcast, Gareth and Kim explore the heavy weight of regret and how it can stay with us for years, replaying thoughts of what might have been. They offer a new perspective—what if regret isn’t punishment, but a form of redirection.Thro ...  Show more

In this Very Special Episode, we explore the subject of regret. We talk about the most common categories of regrets and why reflecting on regret can help us make our lives happier. We share some of our own regrets, and also listeners’ regrets. Get in touch: podcast@gretchenrubin. ...  Show more

Are you tired of replaying past mistakes or missed opportunities in your mind? In this episode, we uncover why so many of us get stuck in the past—and more importantly, how to break free. You’ll discover practical strategies to release regret, reframe old experiences, and finally ...  Show more

On this episode, we hear about: -       A woman trying to move forward from the guilt of her past -       A man wanting to improve his communication at home -       A woman struggling to like her best friend’s boyfriend Offers From Today's Sponsors 10% off your first month of T ...  Show more