Episode 33 - Mindful Self-Compassion with Hel...

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Episode 44 - Lindsay's recovery story

In this episode, we talk about recovering as an avid runner, nourishing our bodies and our minds, quasi recovery and Nicola's plans for an online course!Download Nicola's ultimate HA guide here: Http://noperiod.info/HAguide Connect with Lindsay on her website or her blog.To find ... Show more

. 39min 44sec

Episode 43 - Demanding weight neutral care with Dr Asher Larmie, aka the Fat Doctor

In this episode, Nicola and Florence talk to Dr Asher Larmie (he/they), Transmasculine weight-inclusive GP and leading expert in weight stigma. Dr Larmie is a fat activist and the founder of the #NOWeigh campaign. With over two decades of medical experience and a lifelong journey ... Show more

. 1h 8min

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