Sophie Power: running the length of Ireland

Joining us on the podcast this week is Coach Bennett, Nike Global Running Coach, the voice of NRC and now an author. We talk about his passion for running, how it has shaped his life and why he believes runners can help make the world a better place. We get into his attitude to c ...  Show more

GB sprinter Zharnel Hughes joined us ahead of the European champs to talk about his passion for athletics growing up, his drive to win an Olympic medal, his love for flying planes, motivational chats with Linford Christie and much more. Learn more about your ad choices. Visit meg ...  Show more

In May of 2022, Maria Ordovas-Montanes set out to become the fastest woman to run the Oxford Greenbelt Way, a 55-mile route through the English countryside. She had always loved running, and this was an exciting challenge. But at the event, something happened that would derail he ...  Show more

Breast cancer survivor Nicky Spinks has run hundreds of miles through the wilderness, breaking records as she conquered steep, muddy, mountainous routes. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

"It's gonna take a lot of work. It's gonna take a lot of discipline and a lot of patience and a lot of throwing spaghetti at the wall and it not sticking at all."

Natalie M ...

Sarah’s just returned from Sweden, where she ran a marathon 1,300 meters underground - yes... UNDERGROUND! Wearing a hard hat and head torch, and barely able to see a few meters ahead, she braved the heat, humidity (and not to mention) brutal elevation to set a new Guinness World ...  Show more