Sophie Power: running the length of Ireland

Rick and Ben are joined by Rachel to Jen and offer up suggestions of things that should go into Running Room 101. What are we talking about? Well, Ben is disgusted by a certain kind of sock length, so he tries to get it into Room 101. Rick is frustrated by a certain race format, ...  Show more

The best to ever do it, Kilian Jornet, joins us on the podcast this week to discuss why writing a book about his Alpine Connections project allowed him to truly process his achievement, how he feels truly connected to nature, why risk taking is a work in progress and much, much m ...  Show more

In May of 2022, Maria Ordovas-Montanes set out to become the fastest woman to run the Oxford Greenbelt Way, a 55-mile route through the English countryside. She had always loved running, and this was an exciting challenge. But at the event, something happened that would derail he ...  Show more

Breast cancer survivor Nicky Spinks has run hundreds of miles through the wilderness, breaking records as she conquered steep, muddy, mountainous routes. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

"It's gonna take a lot of work. It's gonna take a lot of discipline and a lot of patience and a lot of throwing spaghetti at the wall and it not sticking at all."

Natalie M ...