Does olive oil really make you fat?

For most 18-24 year olds, generative AI is already part of daily life. Research, emails, translations, summaries - AI is everywhere. Its possibilities feel endless, limited only by our imagination. But with that comes a growing skepticism, especially in schools and workplaces: “W ...  Show more

Sex can certainly make us work up a sweat; but is it enough to cancel out that burger and fries you got from McDonald’s at lunchtime? Well if you were thinking about quitting the gym in favour of sex-ercise, you may want to reconsider. Sex doesn’t actually burn as many calories a ...  Show more

Olive oil is a core staple in a Mediterranean-style diet. And it is for good reasons that it takes a central place as a ‘go to’ salad and cooking oil in kitchens around the world. In this age where too many foods are dubiously anointed with the title of ‘superfood’, extra virgin ...  Show more

Today we’re talking about olive oil. Touted as one of the hottest health foods right now, olive oil has been linked to a range of benefits - from reducing inflammation and boosting heart health to even increasing longevity. But is it truly liquid gold, or just another fad? I’m jo ...  Show more

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1442: Q&A - Is Olive Oil Good for You - The Mediterranean Diet vs. The Whole Foods Diet & Monounsaturated Fats The original post is located he ...  Show more

Olive oil is a hot topic. We first dived into the benefits of olive oil back on episode 99 with Dr Simon, but I thought it was time for an update.Today you’re going to learn about:Why Olive oil is so healthyThe evidence for Olive oils benefitsHow much Olive oil you should be cons ...  Show more