#603: Listener Questions and Answers [PART 1]

In this episode, you'll learn how to recognize the difference between your inner critic and your inner coach, stop using shame as motivation, and turn mistakes into useful action. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “H ...  Show more

In this episode of The Confidence Podcast, we’re talking about how to keep moving toward your goals when your mental and emotional capacity changes. You’ll learn how to stop making permanent conclusions from temporary feelings, create a low-capacity version of your routine, separ ...  Show more

I'm answering your questions today! After listening, you'll understand more about raising kids, how to deal with small talk, how to go after your goals when you have the strategy to respond, how Reflectors can have their own personality, if you can get conditioned with a defined ...  Show more

We asked for more questions, and folks, you delivered! Therapy Jeff and Sarah Rice are answering even more of your most thoughtful questions. We love getting to hear what’s on your mind. Are we the new Loveline for the podcast crowd? Could be! Here’s a taste of what we’re talking ...  Show more

You asked and we answered! We dove into some of your questions and have some answers to share with you. Ready, set, LISTEN!! 

Checking in, catching up, and answering your questions!Facing insecurities, dealing with and preventing burnout, workout motivation, meditation, supplements, aging, and why YOU ARE THRIVING-- we cover so much this episode. As always, thank you for your support! You can always sen ...  Show more