Attention Residue: The Productivity Killer

In 2004, a Finnish-American photographer named Arno Minkkinen gave the commencement speech at the New England School of Photography.In the speech, he offered a powerful thought experiment:Imagine for a moment that you find yourself at the large bus station in the center of Helsin ...  Show more

In 1918, German theoretical physicist Max Planck won the Nobel Prize for his discovery of energy quanta.After winning the prize, he went on a tour, giving lectures at universities and institutions around the country on his findings.There’s an apocryphal story from that tour that ...  Show more

How do you focus a distracted mind? Attention and focus come up a lot in the Kwik Brain community. In the world of dings and pings, staying on task can become increasingly difficult, especially when your to-do list is a mile long. But attention exists to help you not only survive ...  Show more

On todays' two-part series with Dr. Arman Taghizadeh, affectionately known as Dr. T, whose expertise in psychiatry bridges the gap between mental health and peak performance in athletics. As a distinguished Johns Hopkins-trained psychiatrist and a six-time "TopDoc" honoree, Dr ...

Overwhelmed? In this episode, I coach an entrepreneur who's juggling a full-time job, her new business, and, you know — life. She asks, "How do you prioritize your time?" In this episode, I'll tell you. Listen now and learn: the one thing that'll make your business 33% more li ...

When you were a kid, teachers and parents probably told you to concentrate. And as an adult, you likely often think about how much more productive, present, and happy you'd be if only you had better focus. But despite how much we think about our desire to improve our focus, no on ...  Show more