My 3 Favorite Pieces of Advice

Inside, they explore:→ Why "first build a better box" before thinking outside of it—and how this applies to parenting, business, and creative work→ The liberating power of "you can have whatever you want, provided you get it for yourself"→ How Judith's mother gave her permission ...  Show more

Inside, Albiona explores:→ Why "letting go isn't the hard part—it's staying" applies to both life changes and daily parenting moments→ The four reaction types parents default to when boundaries get tested: punisher, adjuster, panicker, and avoider→ Why we desperately seek agreeme ...  Show more

Sometimes when our child is having a hard time of course we want to fix things, help

them see the bright side. But things might look arduous and difficult for our children and leaning into those upsets with empathy can help them feel seen, heard and understood. This way ...

Have you heard my WHOLE STORY? How I shifted from wanting my kiddos to change (which was NOT happening), and not being able to handle the extreme emotions and behaviours that my kids were throwing at me… to parenting calm, confident kids that I love to be around. It feels like a ...  Show more

There are going to be many times while raising our kids that they come to us with their problems, and we as parents might feel the need to immediately jump in as Mama Bear and tell them exactly what they need to do.

But what if that isn’t what they really need?

I ...

I began parenting with the idea of being the perfectly attached mom. But what none of the books told me was how to respond to my children when things were hard, when strong wills were introduced and kids said no. I resorted to yelling and that yelling led me to self-loathing w ...