My 3 Favorite Pieces of Advice

Inside, they explore: → The reframe that changes everything: stop saying you "lost" someone—they're not lost, they're on the other side of a very thin veil, still here, still sending signs (and once you start looking, you'll see them everywhere) → Why kids are naturally more conn ...  Show more

Inside, she explores: → What stretching is—and why intentionally letting kids struggle through slightly uncomfortable situations builds resilience, frustration tolerance, and confidence (the opposite of helicopter parenting or overprotective parenting) → The critical question to ...  Show more

Sometimes when our child is having a hard time of course we want to fix things, help

them see the bright side. But things might look arduous and difficult for our children and leaning into those upsets with empathy can help them feel seen, heard and understood. This way ...

Have you heard my WHOLE STORY? How I shifted from wanting my kiddos to change (which was NOT happening), and not being able to handle the extreme emotions and behaviours that my kids were throwing at me… to parenting calm, confident kids that I love to be around. It feels like a ...  Show more

There are going to be many times while raising our kids that they come to us with their problems, and we as parents might feel the need to immediately jump in as Mama Bear and tell them exactly what they need to do.

But what if that isn’t what they really need?

I ...

I began parenting with the idea of being the perfectly attached mom. But what none of the books told me was how to respond to my children when things were hard, when strong wills were introduced and kids said no. I resorted to yelling and that yelling led me to self-loathing w ...