My 3 Favorite Pieces of Advice

What do you say when your child says “I’m fat”? What do you do when grandma makes a comment at the dinner table? How do you raise a kid who has a healthy relationship with food and their body without swinging into diet culture or untethered “anything goes” territory? Dr. Whitney ...  Show more

You asked Albiona where she stands on gentle parenting, attachment theory, highly sensitive kids, and strong-willed vs. defiant. She answered. This is the take you won’t hear from most people in the parenting space — no sides taken, no approach put on a pedestal, and no parent le ...  Show more

Over the last 4+ years of this podcast I have spoken about connection-based parenting, what’s blocking us, and how to move through those blocks. I have noticed my perspective and beliefs change towards my kids, and about parenting, and I feel very differently than I used to. I wa ...  Show more

This episode of The Peaceful Parenting Podcast is a workshop I gave recently about the keys to being a successful peaceful parent. I discuss how this parenting approach is about more than the tools we use to get through the day (which are also super important!). Inst ...

Struggling with boundary setting? Wanting to foster secure attachment with your child? Want a relationship with your child as they get older? Issues in school, with peers, etc., and trying to find out why? You’re going to want to listen to this episode. I dive deep into three thi ...  Show more

Today I'm thrilled to share with you three powerful ways you can break free from the cycle of control, yelling, and punishments, and evolve into a more connected and loving parent. I'll share a powerful technique that allows you to gain clarity in those challenging parenting mome ...  Show more