Ep 82 Lou Lebentz | Trauma, Anger & Nearly Dr...

What if improving your mental health didn't require a complete life overhaul?In this episode of The Johnny Lawrence Podcast, I explore the power of small, intentional daily habits and how they can profoundly impact your mental well-being, emotional resilience, and stress levels.T ...  Show more

What if the reason your personal brand feels disconnected… is because you’ve disconnected from yourself?In this powerful episode of The Johnny Lawrence Podcast, I talk with business and personal brand alignment expert Aarti Parmar to explore the truth about authenticity, entrepre ...  Show more

Childhood trauma can turn into CPTSD which has pervasive symptoms throughout your life, but you can learn to heal from childhood trauma.

Learn the skills to Regulate your Emotions, join the membership: https:// ...

In this episode, the conversation delves into the life and work of Dr. Marc Brackett, who shares his journey from a challenging childhood marked by trauma to becoming a leading voice in emotional intelligence. The discussion highlights the importance of mentorship, particularly t ...  Show more

Learn to manage emotional flashbacks, a key symptom of PTSD and Complex PTSD CPTSD, or Childhood Trauma with these tools from Pete Walker. Learn the skills to Regulate your Emotions, join the membership: https://cours ...

In this conversation, I am joined with child psychologist and trauma therapist Dr. Alison McClymont. The discussion delves into generational trauma, exploring how the experiences of previous generations shape current parenting practices and emotional responses. Alison highlights ...  Show more