How To Let Go Of Stress And Live In The Momen...

Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $100 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focu ...  Show more

What separates high performers from everyone else, and how can you develop the mindset to create the life you truly want? In this episode, I’m breaking down the mental shifts that will help you take radical ownership, upgrade your self-talk, build powerful habits, and push beyond ...  Show more

In a fast-paced world, it's easy to get stuck planning for the future and missing out on the here and now. This episode explores mindfulness techniques to stay present and enjoy life’s unfolding moments. Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode I talk about how to actually live in the moment - not looking back at the "good days" or obsessed about the future.

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I explore the important topic of living in the moment, inspired by a book I read recently. Living in the moment and not spending all our time worrying about the past or future is the key to a happy life (I believe!) and also makes a lot of sense when related to learning English. ...  Show more