Abby On Healing From Religious Trauma

Everything is chaotic and overwhelming. The news is relentless. So we did the only thing that felt honest: we showed up, unprepared, and talked about how we’re actually feeling–and what helps us stay engaged, grounded, and human in this moment. In this conversation, we talk about ...  Show more

In this special, urgent, must-listen conversation, Brittany Packnett Cunningham helps us understand what’s happening in Minnesota right now—and why it’s not an isolated moment. She explains how years of organizing made Minnesota ready to resist state violence, why this moment is ...  Show more

How do you move forward after an incalculable loss? 

Jerry Sittser lost his wife, young daughter, and his mom in one horrific accident. But even as his world stopped, the world kept spinning. He had to learn how to parent his three surviving children in ...

Why do we shy away from discussing the very thing that connects us all—loss? Krista St-Germain, certified grief coach and the host of The Widowed Mom podcast joins Sarah this week to talk about exactly that. Through her own journey of healing, she has become passionat ...

Martha Beck has earned a Harvard PhD in Psychology, written multiple New York time bestselling books and from them became Oprah's life coach. But her path there required her to lose nearly everything. It started when she committed to spending a full year telling NO lies. That ...  Show more

This is my most vulnerable episode yet. For the first time, I open up about my relationship with my father and the deep impact it had on how I saw myself, my relationships, and my life. I share what it was like growing up with a difficult parent, the ways it shaped my identity, a ...  Show more