Why Leaving a Narcissist is So Hard

Why Leaving a Narcissist is So Hard

Up next

How to Stop Overthinking — Why Your Brain Won't Shut Up

Overthinking is not a cognitive habit, it is hypervigilance, the adult continuation of the childhood emotional forecasting system used to predict and prevent caregiver harm. You are not thinking, you are scanning.This video walks through what overthinking actually is, why meditat ...  Show more

You Don't Hate Yourself — You're Hearing Your Childhood Caregiver

Self-hate is not a personal feeling. It is the absorbed internal voice of a critical caregiver, mistaken for the self's own thought. You have been arguing with the wrong narrator for thirty years.This video walks through what self-hate actually is, why it has resisted every affir ...  Show more

Recommended Episodes

3 reasons why a narcissist leaves you for someone else
The Mental Healness Podcast

Why would a narcissist leave you out of nowhere? in this video I talk about why a narcissist would leave your relationship for someone else out of nowhere.


Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and ...

  Show more

Why do Narcissists hate being wrong so much
The Mental Healness Podcast

Why do Narcissists hate being wrong so much


Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've bee ...

  Show more

When the Narcissist is DEFEATED
The Mental Healness Podcast

How do you know if you’ve truly defeated a narcissist—or if they’re finally done with you for good? In this video, Lee Hammock (the Self-Aware Narcissist) explains the signs a narcissist has been defeated, why some disappear completely while others keep reaching out, and how to p ...  Show more

Narcissist Explains: Why evidence and videos make narcissists explode!
The Mental Healness Podcast

More resources at https://mentalhealness.netWhy do narcissists lose their minds when you show them a video or screenshot of their own behavior? In this episode, I explain why holding up a mirror to a narcissist's actions triggers them so intensely - and why their reaction tells y ...  Show more