#315 - When Your Body Says "NO" For You

The more you build your identity around success, the harder it becomes to remember who you are without it. In today’s episode, Dr. Tarryn MacCarthy reveals how easily high-achieving women in dentistry and healthcare can tie their self-worth to career status, money, family, intell ...  Show more

What if achievement culture taught you how to succeed, but never taught you how to feel satisfied? In this episode, Dr. Tarryn MacCarthy shares why high-achieving healthcare professionals and women in dentistry can get trapped in the “I’ll be happy when” cycle, even after reachin ...  Show more

In this transformative episode of Rise with Roxie, Roxie is joined by Dr. Tara Swart – world renowned neuroscientist, bestselling author, and expert in optimizing brain health for success and fulfillment. Together, they explore the science of gratitude, happiness, and personal tr ...  Show more

Rosie shares her deeply personal journey through health challenges and offers mindfulness practices to navigate feelings of helplessness and frustration. Through acceptance and self-compassion, she explores ways to stay present and resilient when life feels out of your control. L ...  Show more

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Have you ever wondered if your thoughts could contribute to your physical health i ...