461: Healing Our Past To Create More Love Now

Take The Attachment Quiz Join The Coaching Call On Friday 11/13 Yana's Website Why does sex sometimes get more complicated the longer we're together? In this episode, sex therapist Yana Tallon-Hicks joins us to explore why intimacy can start to feel predictable and how couples ca ...  عرض المزيد

Free 10 Day Couples Challenge Try Relationship Academy How often does an innocent text message set off a surprisingly intense emotional reaction? When we operate outside our window of tolerance, ordinary interactions are quickly misinterpreted as threats. In this episode, we unpa ...  عرض المزيد

Hi my loves! In today's podcast episode we chat everything RELATIONSHIPS 🦋

-should you only stay in a relationship if you can see yourself marrying that person?
-friends with an ex?
-struggles with unresolved trauma from past relationships affecting curre ...  عرض المزيد

On todays episode we talk about the importance of healing before getting into new relationships, struggling to find friends in your teenage years, dealing with our insecurities and moving on from someone we never dated. dont forget to leave your questions down below to be feature ...  عرض المزيد

In this episode, I talk about adapting to change, setting boundaries, and valuing self in relationships. I explore the concept of self-worth detached from external validation and the importance of authenticity in relationships. I also speak about the process of confronting past t ...  عرض المزيد