Shake Off the Anxiety (Dance)

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Say Yes to Your Highest Self 💫 A Meditation for Alignment and Confidence

Hello, Beautiful...I'm so grateful you're here with me. There is a wiser, steadier part of you that already knows the way. This empowering meditation helps you align with your highest self, quiet self-doubt, and reconnect with confidence and purpose. Let this practice guide you b ... Show more

. 12min 39sec

AD FREE BONUS: The Unexpected Gifts 🎁 A Meditation for Gratitude and Perspective

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 9min 20sec

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