Silencing the Critics

Julie Censullo has a rule: When someone invites her to do something, she always says yes. It's her way of staving off loneliness. But when aquaintances suggested a four-day canoe trip in the Boundary Waters, she started second guessing herself. This was way outside her comfort zo ...  Show more

Ilana Nevins loved backpacking with her father. But after she was diagnosed with an eating disorder, their relationship became strained. She worried that hiking together would put her recovery at risk, because so many of her behaviors were modeled after him. In this episode, Ilan ...  Show more

Dr. Elaine Aron is one of the world’s foremost experts on the highly sensitive person. She ought to be – she was its first researcher! In this episode, we cover this fascinating concept as it relates to a broad swath of psychological concepts like self-esteem, gender, love, leade ...  Show more

On Today's Show"A lot of my books have characters who are lonely, who are trying to figure out their way, who don't feel seen in the world, who don't know how to use their voice. I want to write books for those kids because I want a safe way for them to navigate all that stuff." ...  Show more

Today we welcome Dr. Dacher Keltner, one of the world’s foremost emotion scientists. He is a professor of psychology at UC Berkeley and the director of the Greater Good Science Center. Fun fact: he was the scientific advisor behind the beloved Pixar movie, Inside Out! He has over ...  Show more

On this episode of The Psychology Podcast, friend of the show Emily Esfahani Smith sheds light on how we can craft a life that truly matters. Finding meaning in life is a crtitical existential good, and with today’s discussion we take a science backed look at how we can achieve t ...  Show more