Nike Running's Global Head Coach Chris Bennett on Good Coaching, Community, & More

Nike Running's Global Head Coach Chris Bennet...

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Running Economy Masterclass: How to Improve Your Efficiency with Bill Evans, PhD

Bill Evans has a PhD in Exercise Physiology, coaching experience at the D1 level, and is the founder of Endurance Laboratory. He has more than 20 scientific papers published in his field and was formerly a senior scientist at Johns Hopkins University in their Applied Physics Labo ...  Show more

Running and Lifting: How Elizabeth Does Both As a Sub-3 Marathoner (Repost)

Listeners know I'm a relentless advocate of strength training, whether you're doing bodyweight exercises at home or lifting heavy in the gym. But some runners take strength training to a level above and beyond the rest of us - and find great success along the way. Elizabeth Corku ...  Show more

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