Ep. 210: Process > Result

What do you do when you feel uninspired, creatively stuck, or disconnected from the person you want to be? Let’s chit chat about how to find inspiration again, reconnect with your creativity, and feel more motivated in your everyday life. If you’ve been feeling stuck in a rut or ...  عرض المزيد

If you enjoy thoughtful recommendations that make you think, feel, and romanticize autumn, this one’s for you!In this fall favorites episode, I’m sharing what I’ve been reading, watching, and reaching for lately, from books that have changed how I think about friendship to the TV ...  عرض المزيد

So many of us chase goals while obsessing over the outcome, but what if that’s exactly what’s holding you back? In this recording, we dive into the deeper side of goal-setting: why the process matters more than the result, how your mindset, discipline, and daily habits become the ...  عرض المزيد

When pursuing our goals, we often prioritize the outcome and feel weighed down or exhausted by the efforts. Today, I encourage you to shift your perspective from being fixated on the results to linking dopamine to the process itself. By doing this, you will find joy throughout th ...  عرض المزيد

Today's episode is about how to create meaning in your life.  We don't live in results; we live in our daily process. When you can shift your goals to living the process aligned with your higher self, you will be in the frequency you desire.  Don't celebrate achievement without c ...  عرض المزيد