467. Mis amigas están cambiando, ¿qué hago? |...

Se Regalan Dudas es el espacio creado por Lety Sahagún y Ashley Frangie para cuestionarlo todo. Lo que nació como un proyecto entre amigas, hoy es el podcast número uno de habla hispana, reconocido por su impacto en temas de salud mental, amor propio, relaciones de pareja y biene ...  Afficher plus

A veces lo más doloroso no es que alguien se vaya… es no entender por qué se fue. En este Jueves de Lety & Ash hablamos del ghosting: de cuando alguien desaparece sin explicación, de las historias que nos contamos cuando eso pasa y de lo difícil que puede ser soltar algo que nunc ...  Afficher plus

Friendships are one of the most valuable relationships in your life and for some reason we don't talk about them enough. This is why in this weeks episode I am sharing my thoughts on friendships, how to make them work, how to find new friends and how to deal with friendship-br ...

The past two years of the pandemic have brought to the forefront a lot of issues that have strained or even broken our friendships. As we emerge from months when you may have lost touch with friends and are eager to reconnect, it is important to think strategically about maintain ...  Afficher plus

In this episode, I show you how to find your people, have more fun, and create meaningful friendships as an adult in a very simple way.

And it starts with your morning coffee. 

Plus, I’m sharing 4 opening lines and tactics you can use when approachi ...

Moms Actually Talk About… FriendshipsWe are back for Season 2 and we are talking about the state of our friendships after having kids. Moms with kids of all ages will be able to relate to this because once you have kids your priority changes and the friendships that were so easy ...  Afficher plus