BITESIZE | 3 Simple Habits to Manage Stress and Build Resilience | Dr Tara Swart #461

BITESIZE | 3 Simple Habits to Manage Stress a...

Dr Rangan Chatterjee: GP & AuthorDr Rangan Chatterjee: GP & Author

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The Revolutionary Science Of Recovering From Chronic Pain, Fatigue, Anxiety & Depression with Dr Howard Schubiner #662

Imagine being told for 25 years that your pain is incurable – then making a full recovery within six weeks. That’s exactly what happened to one of the case studies in this episode and his story is far from exceptional. Could it be that much of the chronic pain we accept in life i ...  Afficher plus

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BITESIZE | The 5 Minute Habits That Can Transform Your Health | Dr Rangan Chatterjee and Dr Ayan Panja #661

Why is it that so many of us find it hard to stick to a new diet or lifestyle plan? We all start off well enough – full of energy and optimism but then the novelty soon wears off and life gets in the way. After some time, we are right back where we first started. Feel Better Live ...  Afficher plus

 . 22min 19sec

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