398 SelfWork: What's Cyclothymia and Compartmentalization (Taylor Swift Style)?

398 SelfWork: What's Cyclothymia and Compartm...

Up next

504 SelfWork: Your Questions and Answers: Is Anorexia Back "In", Borderline Moms, and Mother/Son Enmeshment

Dr. Margaret will focus today on questions and answers that listeners have sent her by either voicemail or email.First topic for today: Is anorexia back "in" as beautiful? Second: Why could you be allowing your mom (with borderline traits) to occupy such emotional space in your l ...  Show more

503 SelfWork: Important Insights Into How to Interpret the Enneagram with Courtney Smith

Discover how to interpret the Enneagram in this episode of SelfWork! It's a personality test that's been around for decades. How is it different from other personality scales and what has made it so popular for so many years?Our expert speaker is Courtney Smith, who's a coach, gr ...  Show more

Recommended Episodes

167. When Burnout Gets Out of Control: My Story on Burnout, Anxiety, and Depression
Clearer, not Louder with Beatrice Kamau

<div class="ql-block" data-block-id= "block-771763c8-de89-4e47-be74-9632bb7583dd">Quick trigger warning, friends: this episode involves discussions about suicidal thoughts, depression, and anxiety. If these topics are triggering to you, I suggest skipping this episode.</div> <div ...  Show more

171// Trying to Be "That Girl" & Have it All Together?! 3 Reasons Why Letting Go of Trying To Be "That Girl" Will Help You Grow Your Self Love & Self Confidence (+ loads of journal prompts)
Free & Well: Break Free From Anxiety & Overwhelm & Feel More Confident With Mental Health, Nervous System Healing & Faith Based Practices

Hey love-aroo, in today's episode I'm sharing with you why I am NOT about trying to be "that girl." I share with you 3 reasons why letting go of that will actually help you grow your self love, your confidence, heal those people pleasing patterns, & overall be helpful for your pe ...  Show more

Beating Depression, Improving Relationships And Feeling Better with Dr. Ron Frey #265
My Seven Chakras With AJ

Dr. Ron Frey is a clinical psychologist and author of Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy. When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we ne ...  Show more

199 | Ready to Be More YOU?! How My Definition of BEING ME Has Shifted & 3 Journaling Prompts to Help You Start Being The Most Authentic, Confident, Self Love -ing You (especially for those on people pleasing & self doubt healing journeys)
Free & Well: Break Free From Anxiety & Overwhelm & Feel More Confident With Mental Health, Nervous System Healing & Faith Based Practices

Hey love, today's episode is loaded with journaling prompts to help you start being more you. I'll share with you what BEING ME has been meaning to me lately and that it's not as cut & dry as it used to feel. You'll hear about: not being overly attached to your ideas about who yo ...  Show more