What is the crown chakra? Using the power of ...

What if I told you that you have superpowers? Natural gifts that make you imaginative, fun to be around, or really good at achieving your goals? Well, you do! Welcome to episode 15 of Chakra Talk! In this episode, I’m sharing how learning about the chakra system can help you iden ...  Show more

Did you know you have an inner guidance system called intuition? It’s something that helps you follow your inner voice and calm your mind. As we continue our journey through the meaning of the 7 chakras, we are discovering how the third eye chakra can help you along your path, an ...  Show more

Energy is grounded at the root chakra, flows into emotions in the sacral chakra, then begins to become power at the third or solar plexus chakra. When you are aligned with your purpose and energy is balanced, your power will come naturally. If you are looking to build strength an ...  Show more

Join me as I stumble through the oft-negelcted right of the Third Eye Chakra - To Be Seen. We'll talk a little more about self-sabotage (see Episode 168 for the first exploration of this) and how that can show up in our lives when we're afraid to be our authentic selve ...

In this episode of Your Chakra Coach, we explore three key imbalances of the root chakra—two common ones and one unexpected issue that might be affecting you. Learn how chronic anxiety, financial struggles, and a disconnection from the body can signal a blocked root c ...

It's another listener request episode! Today we’re talking about grounding, generally what we think of as a root chakra aspect. And the question was essentially “what IS grounding?” It's such a common thing to say, but rarely does anyone offer an explanation of what th ...