Best Of: The Lies of Monogamy w/ Dr. Shefali

Best Of: The Lies of Monogamy w/ Dr. Shefali

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Would You Try This in The Bedroom?

In this episode, I'm breaking down one of my all-time favorite tools: the Yes No Maybe List. If you've ever felt curious about trying something new in bed but didn't know how to bring it up — or didn't even know what was "on the menu" — this episode is for you. I'll walk you thro ...  Show more

Rewire Your Brain For Better Sex

What if you've been measuring your sex life all wrong? In this episode, I explore why sexual satisfaction is about so much more than orgasms, performance, or how often you have sex. Together, we'll discuss how mindfulness, self-awareness, emotional connection, and open communicat ...  Show more

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