Best Of: The Lies of Monogamy w/ Dr. Shefali

Best Of: The Lies of Monogamy w/ Dr. Shefali

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How to Ask Your Body What It Actually Needs

In this episode, somatic practitioner Dolly Josette (aka The Pleasure Muse) is teaching us something that changed my life… how to actually listen to what our bodies are trying to tell us. We walk through a body anchor meditation to help you find your most grounded position, then ...  Show more

Why the Spark Always Fades (& What Actually Lasts)

Throwback to one of my favorite conversations! That "spark" you're chasing? It might not be attraction… it might be a trauma response. I sat down with Dr. Scott Lyons to break down the difference between real, sustainable chemistry and what he calls the "trauma tingle,” that hype ...  Show more

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