The Trifecta of Men's Health | FRIDAY FIELD N...

What if the sacrifices you make aren't actually about service... but identity? In this episode of Friday Field Notes, Ryan Michler breaks down the dangerous trap many men fall into: building their entire identity around suffering, responsibility, and sacrifice. Drawing from philo ...  Show more

Ryan Michler and Kipp Sorenson tackle hard truths about masculinity, leadership, discipline, and faith in this AMA episode. They discuss why many men struggle to lead confidently at home, how toxic behavioral patterns become comfortable, and what real brotherhood and accountabili ...  Show more

Are you struggling with finding someone to talk to? What can you do during a mental health crisis? Today, Jay offers a wealth of practical advice aimed at enhancing mental health through simple, actionable changes. Drawing on his partnership with the National Alliance on Mental I ...  Show more

“The mind is just like a muscle – the more you exercise it, the stronger it gets and the more it can expand.” – Idowu Koyenikan Our mindset has a profound impact on our lives and the types of outcomes we are able to achieve. Building a strong mindset is a key component of accomp ...  Show more

Listen to our inspiring part of the podcast episode about setting and achieving impossible challenges. Learn how these challenges can transform your mindset and empower you to face any obstacle. Discover daily practices and mental exercises to maintain a balanced mindset while ov ...  Show more

Ross Jackson-HicksRoss Jackson-Hicks has battled anxiety since being diagnosed with attention deficit hyperactivity disorder (ADHD) as a child.Ross, who runs Rudi's hair salon, came up with an idea where men would be able to talk in a safe space. There is a toxic masculinity stig ...  Show more