The Trifecta of Men's Health | FRIDAY FIELD N...

Most men never receive training for fatherhood - but that doesn't make the role any less important. In this week's Friday Field Notes, Ryan shares 7 strategies to become a better father and explains why your presence, discipline, standards, and personal growth matter more than yo ...  Show more

Ryan and Kipp open with a conversation about building, creating, and the satisfaction that comes from seeing your work in the world before diving into another Ask Me Anything. This week, they tackle questions on approval seeking, self-development investments, measuring progress, ...  Show more

Are you struggling with finding someone to talk to? What can you do during a mental health crisis? Today, Jay offers a wealth of practical advice aimed at enhancing mental health through simple, actionable changes. Drawing on his partnership with the National Alliance on Mental I ...  Show more

“The mind is just like a muscle – the more you exercise it, the stronger it gets and the more it can expand.” – Idowu Koyenikan Our mindset has a profound impact on our lives and the types of outcomes we are able to achieve. Building a strong mindset is a key component of accomp ...  Show more

Listen to our inspiring part of the podcast episode about setting and achieving impossible challenges. Learn how these challenges can transform your mindset and empower you to face any obstacle. Discover daily practices and mental exercises to maintain a balanced mindset while ov ...  Show more

Ross Jackson-HicksRoss Jackson-Hicks has battled anxiety since being diagnosed with attention deficit hyperactivity disorder (ADHD) as a child.Ross, who runs Rudi's hair salon, came up with an idea where men would be able to talk in a safe space. There is a toxic masculinity stig ...  Show more